Understanding Eczema and the Importance of Hydration

Understanding Eczema and the Importance of Hydration

Eczema, a chronic skin condition characterized by inflammation, itchiness, dryness, and redness, affects millions worldwide. According to the National Eczema Association, There are 7 different types of eczema.  No matter which type of eczema you or your loved one suffers from, hydrating from the inside out is important.

The Power of Water

The simplest yet most powerful tool in your hydration arsenal is water. Drinking adequate amounts daily doesn't just keep your body functioning optimally; it also contributes to overall skin health.

  • Start your day with a glass of water: Kick-start your metabolism and hydrate your skin from the inside out.
  • Set reminders: Life gets busy, but staying hydrated should be a priority. Use apps or alarms to remind you to sip frequently.
  • Infuse your water: If plain water bores you, add a slice of lemon or cucumber for a refreshing twist.

Sealing in moisture is the key to keeping your skin soft, healthy, and protected. Chatham Natural Skin Care offers two exceptional options to lock in hydration and nourish your skin: Ultimate Hydration, designed for deep, long-lasting moisture, and All Over Butter Eczema Therapy, perfect for sealing in the moisture. With combination of drinking water and these moisturizers, your skin will feel cared for, every step of the way.

 

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